Rice up

Looking for a simple and nutritious lunch idea? How about trying tuna served on a brown rice cake? Tuna is a fantastic source of lean protein, while Rice-Up brown rice cakes provide complex carbohydrates for sustained energy. Give this easy and healthy lunch option a try to keep you energized throughout your day!

Easy healthy tuna luna salad with Rice Up

  • 1 cup Tuna in chunks
  • Half a tomato
  • A quarter of bell pepper
  • Cilantro
  • 1 tbsp of dried oregano
  • Salt to taste
  • Lemon juice
  • Lettuce
  • 6 pieces of sliced English cucumber

Directions

  • Diced up the tomato and bell pepper.
  • In a bowl, add in the tuna, tomato, bell pepper, chopped cilantro, dried oregano. salt and lemon juice. Mix well.
  • Place lettuce, sliced cucumber and the tuna mixture on top.

And your quick and healthy tuna on rice cake is ready! Bon Appetit.

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